You might have heard the phrase, “Feed your dogs like family!” And it’s true that they are an integral part of our family however we want to make sure they eat a balanced diet suited for them specifically. Dogs can have sensitive stomachs and can be at risk for obesity and other health issues if given an improper diet. But what are some human foods that are good for dogs?
Sure, we like to give our dog a few treats now and then from the dinner table. However, many human foods can actually cause dogs harm. We have to make sure we are giving them human-grade foods that are both nutritious and safe for them. Down below are ten specific healthy foods that are perfect and completely safe for you and your pup to enjoy together.
Blueberries: A Superfood for Canines
You and your dog, craving something sweet and delicious? Maybe a little tart? Berries like blueberries are not only tasty, they are also rich in antioxidants, low in calories and full of vitamins like K and C. Blueberries are also a good source of fiber, which is a super important part of every dog’s diet.
Your dog can eliminate the chance to develop diseases later in life, if they regularly consume blueberries. There are also known benefits for their eyesight and overall cognitive health. Although blueberries are safe for dogs, It is always recommended before giving your dog a new food to first check in with their doctor.
Once you have their veterinarian approval, feel free to serve blueberries to your dog fresh, in homemade treats, or even frozen. Giving them fruit in moderation is welcome, because they do have natural sugars in them that can affect their weight or upset their stomachs.
Pumpkin: The Digestive Aid
Another super-food that is high in fiber for easy digestion, is the incredible pumpkin or squash.
Again, chock full of nutritional benefits and loaded with vitamins and minerals. Pumpkin is better for your dog when it is cooked and mixed or chopped up with other foods or added to their regular meal plan.
Many dog owners incorporate cooked pumpkin as a dietary supplement for their pets at home.
Pumpkin is low in calories and high in beta-carotene, which makes it perfect for pets who are overweight and having weight-related or digestive health issues.
You can buy fresh pumpkins seasonally or get unseasoned pumpkin in a can that is free of artificial sweeteners. There are also many food products and treats out there meant specifically for our dogs that include pumpkin now to ensure they grow up healthy and strong.
Salmon: Omega-3 Fatty Acids for a Shiny Coat
A tasty snack and an excellent source of omega-3 fatty acids, Salmon promotes healthy skin and coat for your dog. Salmon, especially fresh-caught, is a superpower food for both humans and canines.
Salmon is packed with protein. Canines need protein in their diets, they utilize these enzymes for healing and growth. Salmon is also a highly digestible food and easy on sensitive stomachs.
We also mentioned how salmon contains the Omega 3s which are crucial for cognitive and cardiovascular functions and can even help reduce inflammation in the body. Even better if your dog happens to suffer from allergies, adding salmon to their diet can help reduce the symptoms of dry, itchy skin.
Carrots: Crunchy Dental Health Boosters
Carrots are a great low-calorie food for dogs, if you have a dog that enjoys the taste of them. They are fully loaded with minerals and vitamins. They can be served cooked in food, juiced or even eaten raw as a snack. If you have a veggie-loving dog at home, giving them raw carrots to gnaw on is also a natural easy way to clean their teeth.
Humans shouldn’t skip out on carrots either, because they are rich in beta-carotene and vitamin A. Vitamin A is essential for your dog’s health, and is already in most commercial dog foods out there. Carrots are known for the promotion of eye health, and for dog’s especially, a healthy shiny coat.
Sweet Potatoes: Energy-Packed Treats
Now let’s talk about the mighty sweet potato (not to be confused with other potatoes that aren’t as nutritional for your pets). Sweet potatoes are colorful and tasty, and also high in dietary fiber and essential nutrients that your dog needs on a daily basis. They offer a wide range of health benefits including aiding in proper digestion and are completely safe for your dog to eat when prepared properly.
Sweet Potatoes are rich in beta-carotene just like carrots, and contain essential vitamins like vitamins A, B6, and C. Beta-carotene acts as an antioxidant in the body which lowers the chances of cancers and heart disease as your dog gets older.
Boil them! Mash them! As long as you don’t add any extra sugars, spices, or seasonings to them. Cooked sweet potato should be just fine for your pups. Start your dog off with a very small amount, and always ask your vet first when adding to your dog’s balanced diet. Too much of one thing is not good for anybody, and too much sweet potato can cause gastrointestinal problems or give your dog too much Vitamin A in their diet.
Beef Lung: Amino Acids for Vitality
Naturally nutrient-dense with iron and vitamins, beef lung is a delicious meaty addition to your dog’s daily intake. Besides the heart-healthy cardiovascular benefits, your dog consuming these vital organs of the cow can help regulate your dog’s immune system too.
Red meats like most things should be done in moderation and there are many cooking tips for serving beef lung online.
Eggs: Protein-Packed Goodies
The incredible edible egg! Eggs are a complete protein source for dogs and are a naturally delicious source of vitamins and minerals.
Most people would say to avoid the risk of salmonella in dog food, fully cooking store-bought eggs before serving them to your hungry hound is recommended. But dog’s also can’t get sick from salmonella. However, they can transfer it!
Peanut Butter: A Tasty and Healthy Treat
Peanut butter for your dog can be a good source of healthy fats as well as another source of protein. However, always check the ingredients of the peanut or nut butter before treating your dog with it as a snack.
Xylitol or sometimes called Birch Sugar is a sweetener added to some foods and IS NOT safe for dog consumption. This sweetener is often used in human food and drinks and is completely toxic to your dogs.
Apples: Crunchy and Nutritious Bites
Yes, Apples are safe for your dogs, and many dogs love biting into a crisp slice of fresh apple. High fiber and vitamin C rich, apples can be incorporated into their food or given as a special treat. They are a low-fat alternative to dog biscuits, just be sure you remove all the seeds and core before your dog enjoys them.
Greek Yogurt: Probiotics for Gut Health
Not often talked about on a dog’s menu, greek yogurt can be a good source of calcium for your dog. Choosing a plain unsweetened Greek yogurt is best and has a sleuth of probiotic benefits that aid in doggy digestion.
Pet experts suggest adding a few tablespoons of greek yogurt to your dog’s meal each day, or make it easy on yourself and substitute for fun calcium-packed Yak Cheese Chews!
Conclusion
Incorporating certain human foods into your dog’s diet can offer a lot of health benefits. And you can easily mix and match these delicious treats to satisfy your dog’s taste buds and provide essential nutrients for the best dog years.
By understanding the safe and beneficial human foods for dogs, you can help them thrive in various ways.
Blueberries, packed with antioxidants and vitamins, support their eyesight and cognitive function, while pumpkin aids in digestion with its high fiber content. Salmon, an excellent source of omega-3 fatty acids, promotes a lustrous coat and healthy skin.
Carrots, sweet potatoes, and spinach offer unique advantages, including dental health, energy support, and immune system enhancement, respectively. Eggs supply complete proteins and essential vitamins, while peanut butter serves as a protein-rich and tasty treat (without xylitol). Apples provide fiber and vitamin C, but remember to remove seeds and core for safety.
Furthermore, Greek yogurt, rich in probiotics, benefits your dog’s gut health, promoting better digestion and nutrient absorption. It also contains valuable calcium and protein.
While these human foods can enrich your dog’s diet, moderation is key. Always consult your veterinarian before introducing new foods, particularly if your dog has any underlying health conditions or dietary restrictions.
Remember, every dog is unique, and their nutritional needs may vary. A balanced diet, which includes a mix of high-quality dog food and safe human treats, will keep your furry friend happy, healthy, and full of vitality for years to come.